Green Nature


Recipe: Pumpkin Pie and Pumpkin Cake

This article provides three different pumpkin pie or cake recipes that you can use to comapre with your current recipe.



The next time you decide to bake a pumpkin pie, you might try borrowing a few ideas from any or all of them. Pumpkin, cinnamon and nutmeg serve as the basic ingredients for most pumpkin recipes.

Pumpkin Cake

Ingredients:
  • 2 cups sugar
  • 1/2 cup margarin
  • 3/4 tsp salt
  • 2 cups solid pack pumpkin
  • 3 eggs
  • 1 1/4 cups lowfat milk
  • 2 1/2 cups all-purpose flour
  • 1 1/4 tsp baking powder
  • 3/4 tsp baking soda
  • 1 tsp ground cinnamon
  • 1 tsp ground nutmeg
Directions:
  • Mix sugar, margarine, and salt to a consistent blend.
  • Mix in pumpkin and maintain consistency in the blend.
  • Add the eggs and milk, again, mixing slowly to maintain consistency in the blend.
  • Mix the flour, baking powder, baking soda, cinnamon, and nutmeg in a separate bowl.
  • Add the dry mixture to the pumpkin batter, still maintaining its consistency.
  • Pour batter into lightly greased baking pan.
  • Bake at 350 o for 35 to 40 minutes (use the knife test)

Pumpkin Muffins

Ingredients:
  • 1 1/3 cups oat bran 2 egg whites
  • 1 cup rolled oats
  • 2 tbsp. corn oil
  • 1 1/4 cup skim milk
  • 1/2 cup raisins
  • 3/4 cup whole wheat flour
  • 2 tsp. baking powder
  • 1/2 cup brown sugar
  • 1/2 tsp. salt
  • 2 tsp. cinnamon
  • Vegetable oil spray
  • 1/2 tsp nutmeg
  • 1/2 tsp ginger
  • 3/4 cup canned pumpkin


Directions:
  • Preheat oven to 400o.
  • Combine oat bran, rolled oats and milk in bowl.
  • In separate bowl, mix flour, brown sugar, baking powder, salt and spices.
  • Blend pumpkin, egg whites, oil and raisins in a third bowl, and then add to the oat-milk mixture. Add in the flour sugar mixture and stir in contents just until moist.
  • Spray 12 muffin pan cups with vegetable oil spray and divide the batter equally among them.
  • Bake 20 to 25 minutes, or until lightly browned.

Pumpkin Pie

Pie crust ingredients:
  • 1 C quick cooking oats
  • 1/4 C whole wheat flour
  • 1/4 C ground almonds
  • 2 Tbsp brown sugar
  • 3 Tbsp vegetable oil
  • 1 Tbsp water
Pie Filling Ingredients:
  • 1/4 C packed brown sugar
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp salt
  • 1 egg, beaten
  • 4 tsp vanilla
  • 1 C canned pumpkin
  • 2/3 C evaporated skim milk
Directions:
  • Preheat oven to 425o
  • Mix oats, flour, almonds, sugar, and salt together in small mixing bowl.
  • Blend oil and water together in measuring cup with fork or small wire whisk until emulsified.
  • Add oil mixture to dry ingredients and mix well. If needed, add small amount of water to hold mixture together.
  • Press into a 9-inch pie pan and bake for 8-10 minutes, or until light brown.
  • Turn down oven to 350o F.
  • Mix sugar, cinnamon, nutmeg, and salt together in a bowl.
  • Add eggs and vanilla and mix to blend ingredients.
  • Add pumpkin and milk and stir to combine.
  • Pour into prepared pie shells.
  • Bake 45 minutes at 350o. (use the knife test)

© 2007. Patricia A. Michaels